|
Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life | 
 agrandir | Auteur: Jon Kabat-zinn
Créateur: Jon Kabat-zinn
Éditeur: Hyperion
Prix de liste: EUR 12,39
Acheter Neuf: EUR 6,83
Vous épargnez: EUR 5,56 (45%)
Neuf (17) D'occasion (5) de EUR 6,83
Classement parmi les ventes: 19756
Média: Broche
Édition: 10 Anv
Pages: 304
Poids (kg): 0.7
Dimension (cm): 8.2 x 5.7 x 0.8
MPN: TA67244
ISBN: 1401307787
Code Décimal Dewey: 155.9042
CUP: 078628672442
EAN: 9781401307783
ASIN: 1401307787
Date de publication: Janvier 2005
Disponibilité: Expedition sous 1 a 2 jours ouvres
Condition: Neuf - En parfait etat. S'il vous plait, patientez 4-14 jours ouvres pour la livraison - Remboursement garantie - Plus d'un million de clients servis et satisfaits - Assistance a la clientele en Francais.
| |
| Découvrez des articles similaires:
|
| Revues éditoriales:
Amazon.com
In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the past, the future, or the multitudinous distractions of modern life. In brief, rather poetic chapters, he describes different meditative practices and what they can do for the practitioner. The idea that meditation is "spiritual" is often confusing to people, Kabat-Zinn writes; he prefers to think of it as what you might call a workout for your consciousness. This book makes learning meditation remarkably easy (although practicing it is not). But it also makes it seem infinitely appealing. --Ben Kallen
|
|
|
|
Merlin's Cave | |
