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    Skinny Bitch

    Skinny Bitch

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    Authors: Rory Freedman, Kim Barnouin
    Publisher: Running Press
    Category: Book

    List Price: £7.99
    Buy New: £1.95
    You Save: £6.04 (76%)

    Qty 58 In Stock


    New (50) Used (21) from £1.68

    Rating: 3.0 out of 5 stars 78 reviews
    Sales Rank: 1313

    Media: Paperback
    Pages: 224
    Number Of Items: 1
    Shipping Weight (lbs): 0.6
    Dimensions (in): 7.2 x 5.2 x 0.5

    ISBN: 0762424931
    Dewey Decimal Number: 613.25
    EAN: 9780762424931
    ASIN: 0762424931

    Publication Date: January 4, 2007
    Availability: Usually dispatched within 1-2 business days
    Condition: Brand new, in stock. Shipped from the UK by First Class Royal Mail service in eco-friendly packaging.

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      • Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-ageing Secrets

    Customer Reviews:   Read 73 more reviews...

    1 out of 5 stars Ridiculous and poorly written   August 19, 2008
    M. Jarzebowski (Oxford, UK)
    0 out of 1 found this review helpful

    I was really looking forward to reading this book for inspiration to pursue a healthier lifestyle. The book's "inspiration" amounted to a lot of swearing- obviously covering up the authors' lack of appropriate vocabulary. It comes across as crass and ill-informed.

    Also, many of their "scientific claims" are completely false, and they cite inadequate sources for these outrageous claims. If the reader has a basic education in biology, he/she will recognize the false claims and the poor attempts to cover them up using expletives.

    A total waste of time.



    5 out of 5 stars Fab!   August 14, 2008
    Roxy
    Read the book opened my eyes to all the yuk that goes into our food today, without reading this book my diet would still be poor and i would still be overweight, i havent followed the book page for page but have definatly made a few life changes and am much happier, healthier and slimmer now.


    5 out of 5 stars I am now vegan!   July 19, 2008
    Kristina Morris (Hairmyres, Scotland)
    My friend (who has the best figure in the World) told me about this book.
    I am a huge overweight woman that wants to change the way I eat.

    I am so glad a got this book! it really hits you hard and tells you what you should be doing!

    a brilliant self help book, and a great read. My hubby is reading it as I am typing and has already gone and got organic wine!




    4 out of 5 stars Great book!   July 3, 2008
    Cathrine Lothe
    Loved it! An eye-opener and well written book, humoristic and intersting. Also, when following what is written, it makes you feel pure and happy with yourself:)


    5 out of 5 stars My New Bible   July 3, 2008
    Charlotte Sharples (Preston, Lancashire)
    Ok, so I admit after seeing this in Victoria Beckham's bony hands (and obviously observing her man on the new Armani adverts *sigh*) I felt compelled to buy this book, even if it was just for the read! I was not disappointed. Being a medical student, and paranoid about my figure constantly I would like to say that I know more than the average person when it comes to nutrition, yet this book points out the blindingly obvious, that most of us would just look past! After reading this, I started to implement things into my day-to-day routine (and I am still working on it, after all this isn't a faddy diet but a lifestyle change!) but I can honestly say it has made the world of difference. After the first few days I felt so much better!

    I read a few reviews stating they had 'bowel problems', which doesn't surprise me as you are eating that much fruit and vegetables your body is in shock from all the nutritious fibre, it's lapping up those vitamins and minerals! It settles after a little while, as your body gets used to new foods.

    For anyone wishing to embark on a permanent lifestyle change, or even just a hilarious read this book is fantastic! I always go back to it and read it again just to remind me at times why i'm doing this (especially when my mates are tucking into a huge tub of ben n jerrys ice cream!) and as soon as I start to read it again it takes me back to my motivation at square one! Plus it's small enough to put in your bag for those restaurant visits ;o)

    For anyone who does take up this challenge in the UK, will probably have some difficulties finding places to buy vegan products that they reccommend. However, I have found that the best thing to do is make your own 'treats' e.g. cookies, cakes etc from scratch there are LOADS of cook books on amazon. If anyone would like to ask me any questions, please feel free to leave a comment and I will get back to you. My advice would be; DO IT!


    Qty 58 In Stock


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