Omron HBF-400 Body Fat Monitor and Scale | 
 enlarge | Brand: Omron
Category: Health And Beauty
List Price: $59.99
Buy New: $35.00
You Save: $24.99 (42%)
New (10) from $35.00
Rating:  299 reviews
Sales Rank: 113
Autographed: No
Memorabilia: No
Number Of Items: 1
Batteries: 4
Size: HBF-400
Shipping Weight (lbs): 8
Dimensions (in): 13 x 14 x 3
MPN: HBF400
Model: HBF-400
UPC: 073796826406
EAN: 0073796826406
ASIN: B000FJQ48I
Release Date: July 15, 2006
Availability: Usually ships in 1-2 business days
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| Features:
| • | Provides accurate measurement of weight, body fat percentage, and body mass index (BMI) | | • | Supports up to four personal profiles, so each member of your family can track their own measurements | | • | BMI classified at three levels: underweight, normal, overweight, and obese | | • | Provides measurements for people of nearly all heights (3'4" to 6' 6-3/4") and nearly all ages (10 to 79 years) | | • | Measures 12.2 x 11.8 x 2.1 inches (L x W x H) |
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Product Description
The Omron HBF-400 Fat Loss Monitor with Scale is the perfect way to track your weight loss goals, thanks to its fast, accurate measurement of weight, body fat percentage, and body mass index (BMI). Just step on the HBF-400 and in seconds you'll have much
Amazon.com Product Description
The Omron HBF-400 Fat Loss Monitor with Scale is the perfect way to track your weight loss goals, thanks to its fast, accurate measurement of weight, body fat percentage, and body mass index (BMI). Just step on the HBF-400 and in seconds you'll have much of the information that's vital to any 
Simple controls and a large, easy-to-read display make fat and weight monitoring a snap. View larger. | 
Just step on and see your data in seconds. | weight loss or weight maintenance program. For the Whole Family
The HBF-400 supports up to four personal profiles, so each member of your family can track their own measurements independently. Plus, an easy-to-read and large digital display makes it a snap to get the information you need. Detailed Measurement
The weight display measures weight up to 330 pounds in .2-pound increments, while body fat percentage can be measured from 5 to 60 percent in .1 percent increments. One of the keys to weight loss and management is tracking your body mass index, or BMI. The HBF-400 rates your BMI from 7.0 to 90.0 in .1 increments. BMI is classified at three levels: underweight, normal, overweight, and obese. Made for Just about Everyone
The HBF-400 is set up to provide measurements for folks of nearly all heights (3'4" to 6' 6-3/4") and nearly all ages (10 to 79 years). Measurements are customized for males and females, as well. Power and Dimensions
The HBF-400 runs on four AA batteries, and you can expect about a year of battery life when the device is used four times a day. The unit measures 12.2 x 11.8 x 2.1 inches (L x W x H). The unit weighs 4.7 pounds. What's in the Box
HBF-400 unit, 4 AA batteries, and instruction manual. | Compare Omron Fitness Monitors |  | 
HB-400 | 
HB-500 | 
HBF-306 | 
HR-100 | | Measurement | - Body fat percentage
- Body mass index
- Weight
| - Body fat percentage
- Visceral fat level
- Skeletal muscle percentage
- Resting metabolism
- Body mass index
- Weight
| - Body fat percentage
- Body mass index
| | | Product Placement | Flat level floor | Flat level floor | Hold in front of body | Watch on wrist
Transmitter around chest | | Memory | 4 person profile
with previous reading | 4 person profile
1/7/30/90 day(s) memory | 9 person profile | None | | Warranty | 1 Year | 1 Year | 1 Year | 1 Year | | Batteries | 4 "AA" (included) | 4 "AA" (included) | 2 "AA" (included) | 2 CR2032 3 volt (included) | | Estimated Battery Life | Approx. 1 year
(when used four times a day) | Approx. 1 year
(when used four times a day) | Approx. 1 year
(when used four times a day) | Approx. 1 year
(varies depending on storage and use) |
Q&A - Fitness Monitors
What is the Bioelectrical Impedance Method?
Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. The weak electrical current is not felt while operating the Body Fat Analyzer. The monitor is calculated by a formula that includes five factors; electric resistance, height, weight, age and gender.
What is visceral fat?
Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin).
What is resting metabolism?
Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.
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| Customer Reviews: Read 294 more reviews...
Everything I read here was true... October 10, 2008
C. James (Columbia, SC)
The scales seem extremely accurate and very easy to use. The body fat monitor is way, way off. It's at least 9% higher than my handheld unit. I'm in the high-normal range on the handheld but "very high" range on the scales. I'm very active and generally very fit so I'm going with the handheld calculator.
 Wish I had seen this when I bought the HBF-400 October 8, 2008
K. Ramirez
Bio-electrical impedance fat % measurements can be totally inaccurate if you use only a hand-held device or just a foot-to-foot body fat scale like the HBF-400. Since electricity takes the shortest path through your body, hand-held devices really only measure your upper body fat, and foot-to-foot ones only measure your lower body fat. With the HBF-400 I get a readout of 25% body fat, which I know for a fact is way off. My body fat is between 15-20%, I had it measured at the gym. In order to get an accurate reading from the HBF-400 I have to bend down, lift one heel off the scale, and place two fingers on the spot your heel is supposed to go. Doing so gives me a readout of 17.5%. I may have to go ahead and buy this HBF-500 at some point as it is clearly superior, using hand AND foot contacts to measure your entire body at once. Maybe Amazon will take the HBF-400 back if I complain about it's shoddy performance.
 Okay. October 6, 2008
EReads
I don't consider this scale to be a good value. For this price, it should always register the same weight. I like that it is easy to read my weight, but I hate that I can step on the scale 3 different times and get 3 different weights. It's SO annoying! I find myself averaging the weights - it usually can't decide between 3...so I'll step on like 6 times...resulting in 3 different weights...which I'll average. It's annoying. I have to believe there's a less expensive scale out there that is consistent. Also, the body fat function is rubbish. If you're an athlete, don't even think about buying this scale for that purpose. I'd find a different scale full stop. It does actually get really close to the scale at my gym...but the weight changing thing gets on my last precision-loving nerve.
 Not for anyone even remotely in shape. October 3, 2008
Daniel Muth (Nebraska)
I have recently lost 30 lbs and bought this to check my progress in my fat loss. When I got it I was dissapointed in myself because of the high fat content. I thought I had made more progress, but this rated me at 28.1% fat. I used a skin fold caliper from the gym and it said I was 26.1% fat. Not too far off. I thought I could use it to track my progress. I started lifting weights 4 days a week for an hour and a half a session. I monitored my intake of protein, carbs, and fat. I drank 2 protein shakes with creatine and glutamine a day. I hit the treadmill for at least 30 minutes a day, 6 days a week. My weight dropped 4 pounds in a month, but the scale said I was losing muscle and fat. I was pretty upset with my progress. I was hoping it was the scale. I decided to read some of the negative reviews here at amazon and saw other people have similar experiences. One reveiwer did an experiment holding weights while standing on the scale and I thought I would try that. With no weights I was 27.1% fat, holding 10 lbs I was 28.6% fat, 20 lb weights = 29.9% fat, 30 lbs = 31.6% fat. This scale apparently just takes your weight, height, and age and gives you an average fat percentage.
The scale said I was 27.1% fat. A loss of 1% body fat that month(loss of 3 lbs of fat and loss of 1 lb of muscle). I got the caliper from the gym again and found I had actually dropped to 22.6% fat in that month (lost 8 lbs of fat and gained 4 lbs of muscle). This scale almost made me give up on trying to get in better shape. I know it says its not for athletes, but they didn't give their definition of athlete. I certainly don't consider myself an athlete, but I guess the manufacturer of this scale does.
If you workout at all, this scale is not for you. If your just on a diet, it's probably OK.
Excellent product October 1, 2008
Ann Dobbertien (Lambertville, MI)
I purchased this scale the end of August and I absolutely love it.
My other scale would give you different readings each time I stepped on the scale. This one is very accurate. I know you will be pleased with it also. Another nice feature is that you can program different users in it and track the progress.
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